Jason Sendlewski

I started CrossFit not knowing what to expect. I thought I was fit until took my first class and got absolutely destroyed. I started at CrossFit Harrisburg in 2016 when one of my co-workers would go to the noon class and always asked me to come try it. I was glad that I did because it made me figure out so much about myself and how hard I can actually push myself. I played soccer, hockey and lacrosse growing up. I do wish that I started CrossFit at a younger age. I feel that it would have made my high school athletics career way better.

When I was still living in New York, and I was not following a healthy lifestyle, I had to make a decision to start getting on some kind of a fitness journey. It started at your everyday gym with machines and not a lot of direction but I am glad that I did that because it eventually led me to CrossFit.

My Passion for coaching comes from my passion to want to be around for a very long time for my family and friends. I want to lead others to have that opportunity through fitness as well.