Owner
Why I love coaching:
I love helping people gain the skills and confidence to do things they have never done before.
Credentials:
CrossFit L2
Gymnastics L1
Precision Nutrition L1
Spot the Flaw
Licensed Massage & Bodywork Therapist
Biology B.S
Owner
Head of Coaching and Program Development
Why I love coaching:
Applying what I've learned over the years to help people avoid mistakes I've made myself.
Credentials:
CrossFit L3
Gymnastics L1
CrossFit Football, Endurance, Scaling, Mobility, Spot the Flaw
USAW Sports Performance Coach
Precision Nutrition L1
10 Years coaching experience
Why I love coaching:
Seeing people get better every day.
Credentials:
CrossFit L1
Spot the Flaw
Why I love coaching:
Seeing people grow through movement and helping them reach fitness goals!
Credentials:
CrossFit L2
Why I love coaching:
Helping people get new skills and watching them grow more confident in their abilities. I love seeing people get excited about the progress that comes with consistency and hard work.
Credentials:
CrossFit L1
Why I love coaching:
The free coaching shirt, kidding! Helping people accomplish things they didn't think they could do.
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Credentials:
CrossFit L1
Why I love coaching:
It lets me share my knowledge of the sport to help others achieve their goals, but it also allows me to use what i learn in my own training to help others.
Credentials:
CrossFit L1
Why I love coaching:
I love to coach to help other achieve something they didn't think was possible through their physical efforts.
Credentials:
CrossFit L2
Why I love coaching:
I love to coach to help other achieve something they didn't think was possible
Credentials:
CrossFit L2